We are an independently run gym and fitness centre based just outside of Southwell. Set in the picturesque village of Hockerton, we offer a warm and friendly environment in which to keep fit and relax.
• Disabled access
• Plenty of parking spaces
• Free wifi
• Comfortable reception and waiting area
We’re busy organising some fantastic workshops and retreats based on nutrition, exercise and mindfulness.
Non contract membership £29/month.
We have a wide variety of cardio equipment in a modern light space, with beautiful views of the surrounding farmland. We have television to help the miles fly by and music if requested.
A separate room adjoining the cardio room with a selection of weight based training machines. Including Chest press, shoulder press, lateral pull down, seated leg press, weights bench, squat rack, dumbbells up to 20kg, Medicine balls, kettlebells and a range of barbells.
Our personal trainers are all level three qualified and highly experienced. They can help formulate a workout programme specifically for you and can offer dietary advice to compliment your workout regime.
One on one Personal Training session From £38/hour
• Zumba £5
• Yoga £6
• Pilates £7 (Private sessions available)
We have three rooms available for private hire. One Large room (60ft x 16ft) for classes, personal training etc. A smaller room (15ft x 15ft), and a small room (6ft x 12ft) ideally suited to consultation, sports massage etc.